Erin Lombardo, owner of V Power Yoga, is a strong advocate for business owners finding time to take care of their minds and bodies – which in turn, she believes, allows entrepreneurs to better take care of employees and run better businesses.

Erin understands the hectic schedule of a business owner doesn’t always make it easy to find time for yourself. That’s why she’s crafted a few quick activities that any entrepreneur can do during a busy day. Check our Erin’s quick mind and body reset catered to busy business owners in this Discovery mini series installment.

Interested in trying out a class? Check out the schedule on vpoweryoga.com